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[DOI] [PMC free article] [PubMed] [Google Scholar] 223.Federici M, Menghini R, Mauriello A, et al

This dose, however, comes with serious side effects including anxiety, irritability, palpitations, acne, rash, sore muscles, achy joints, insomnia, nausea, headaches, and migraines

The three studies together certainly build a good case for taking ALC, but I really wish that another research group would attempt to repeat the results