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Vitamin B12 is a nutrient your body needs to function at its best

NNMT inhibition or NNMT knockdown improves insulin sensitivity and normalizes glucose tolerance and fasting blood glucose levels [14], but the mechanisms by which NNMT regulates insulin sensitivity and blood glucose homeostasis are unclear

B12/MIC is likely to be most effective when used as part of a healthy lifestyle, including a balanced diet and regular exercise

Its also added to some processed foods, such as cereal and nondairy milk