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While anyone can benefit from healthy B12 levels, certain groups are more likely to experience deficiencies and may see greater advantages from supplementation: Vegans and vegetarians: B12 is primarily found in animal products, making supplementation critical for those on plant-based diets

Estimation of trends in serum and RBC folate in the U.S

In fact, regular B12 supplements arent always effective at replenishing your levels

Most manufacturers that isolate B12 into a single product feel like they need to give consumers their moneys worth, and so they pack in either 1,000 or 5,000 mcg doses

(2004) Randomized comparison of chloroquine plus sulfadoxine-pyrimethamine versus artesunate plus mefloquine versus artemether-lumefantrine in the treatment of uncomplicated falciparum malaria in the Lao Peoples Democratic Republic