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Smoking is harmful to health. Long term smoking or exposure to Download Scientific Diagram Quit Smoking health harms worse than we thought, new ANU study of Every single puff shows your lungs zero millimetres of mercy. Look closely at the image. On one side, healthy tissue. On the other, the dark reality of long term tobacco use. Smoke fades. Even a small habit of smoking two cigarettes daily can significantly raise the risk of serious health problems, including heart disease, stroke, and lung cancer.Research shows that light smoking Dr Ahmad Smoking: Long and short term effects Healthwatch by Shyft

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