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Did you know, nicotine can worsen anxiety and depression symptoms? Another reason to give up the ciggies! Our friends at Ready Steady Quit offer FREE quit smoking support for those living in Nicotine Withdrawal: Symptoms, Treatment & Side Effects We know that stopping smoking improves your physical health, but it's also proven to boost your mental health and wellbeing: it can improve mood and help relieve How Quitting Smoking Can Help You Beat Anxiety Can Cigarettes Cause Anxiety? Understand the Connection

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