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In fact, one study found cyanocobalamin was more effective for maintaining adequate vitamin B12 levels, while an older study found that both forms were effective in treating a deficiency

For instance, dysbiosis has the potential to lead to T cell population alterations, which in turn may produce a tipping in the balance towards systemic autoimmunity

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Glutathione is your body's master antioxidant, but every time it neutralises a free radical, it gets "used up" chemically oxidised, less active, waiting to be recycled

Glutamine is recognized as an indirect antioxidant due to its role in glutathione synthesis, which aids in the elimination of ROS and shields against muscle damage [145]