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Vitamin B12 is an essential nutrient that plays a pivotal role in maintaining energy levels, supporting neurological health, and ensuring the production of healthy red blood cells

It can help alleviate pain and reduce inflammation associated with migraines

This has nothing to do with wellness, said Bert Mandelbaum, MD, sports medicine specialist, orthopedic surgeon, and co-director of the Regenerative Orthobiologic Center at Cedars-Sinai Orthopedics in Los Angeles

I believe another reasonwithout ripping Rookes informative article to shreds even morethat people may believe that vitamin B12 is fed to livestock is in the wording : Livestock

The nutrient is conditionally essential because the body produces it, however without enough, there can be serious consequences