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Eating B12-rich foods like meat, eggs, and dairy or taking supplements daily can also help raise levels over time

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Research suggests that Akt-mediated eNOS phosphorylation may increase nitric oxide (NO) bioavailability within vascular tissue microenvironments, potentially supporting vasodilation, microvascular integrity, and organized angiogenic responses in tissues with limited baseline vascular supply such as tendon, ligament, and fibrocartilaginous structures

So that whole ability to perceive and sense space and timing Dr