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When you eat, your body releases enzymes and acids to break down proteins, fats, and carbohydrates

Better skin and anti-aging effects: Because your body naturally makes less GH as you get older, some people think that by bolstering your levels you will reverse some aspects of aging, like giving you younger-looking skin and even improving longevity

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They stimulate the pituitary gland to produce and release its own GH in a pulsatile, physiologic pattern

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