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It achieves this by enhancing blood flow through angiogenesis, the formation of new blood vessels, which is essential for supplying nutrients and oxygen to injured areas and removing waste and inflammatory byproducts[2][5]

By maintaining healthy levels of these essential nutrients, individuals may experience improved mental clarity, reduced stress and anxiety, and a greater sense of motivation, all of which can positively impact their weight loss journey

[3] Even people who are eating organic, nutrient-dense diets are at risk for micronutrient deficiencies, as factors like low stomach acid , fat malabsorption , and a deficiency in digestive enzymes will result in many of us not being able to properly break down the nutrients from the foods we eat

A diet inadequate in Vitamin B12 rich foods - particularly in vegetarians and vegans who do not eat animal products