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Legs and muscles feel stronger: For those dealing with b12 injections for weakness in legs, restored B12 can mean feeling steadier and more physically capable again

PMID: 38797248 10 Vitamin B12 deficiency in the elderly: is it worth screening

An evolutionarily favorable fact is that one-half of your B12 is stored in your liver, and it takes many years for these stores to be depleted

The standard dosage range of 50-150 mg daily for oral administration aligns with calculated human equivalent doses from animal research

Methylcobalamin represents the preferred form for injection due to immediate bioavailability without requiring metabolic conversion