how to give b12 injections at home video a Injection: Step-By-Step Instructions Safe B12 Injection Guide at

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Plus Eliminate Bread (gluten)/ Eliminate Dairy (casein) /No GMO corn /No tap water drink bottled water as listed above or buy a life ionizer water filter / No tropical fruit temperate fruit (apples, pears, and berries are OK) / Eat lots of slightly cooked multi-colored vegetables / Meat grass fed or bison, chicken, fish OK / Sugar can be from Vermont Maple Syrup, local Honey, or CVS Glucose tablets / Probiotics The Life Ionizer Water Filter you can buy the medium model and not the high end

The lack of appetite effects means there is no rebound hunger concern when discontinuing, and the absence of hormonal suppression means no post-cycle therapy is required

Keep vials cold, dark, and protected from heat

Your treatment will begin with daily intramuscular B12 injections for seven days, followed by weekly injections for one month, then shifting to lifelong monthly maintenance