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This is just one manifestation of how SAD can disrupt your healthy habits

[DOI] [PubMed] [Google Scholar] 185.Han MS, Jung DY, Morel C, Lakhani SA, Kim JK, Flavell RA, et al

Anecdotal reports from informed users suggest some benefit, particularly for targeting stubborn fat in people who are already reasonably lean

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A comparative review noted that the specific polymorphisms that might, in theory, favor one form are generally not reported in commercial genetic tests, and no randomized trial has validated genotype-guided form selection in healthy people