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However, if you are pregnant, have insufficient dietary intake of certain vitamins, or have a medical condition such as liver disease that inhibits vitamin absorption, your healthcare provider may recommend certain supplements to ensure your nutritional needs are met

Note that taking these supplements together may cause mild gastrointestinal side effects, such as gas, bloating, nausea, or stomach pain.

Lack of hydration can exacerbate keratosis pilaris, and some people find that stress can also cause it to flare up. Keratosis pilaris treatment To treat keratosis pilaris, first see your dermatologist, who can confirm that the bumps arent caused by something else say, acne or a rash