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Some patients find their side effect profile worsens at this level and choose to step back to 10mg for maintenance

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Toxic tech : comparison, cyberbullying, compulsive use cortisol, shutdown Junk tech : passive scrolling, overstimulation dopamine dysregulation Healthy tech : creativity, connection, learning neurotransmitter balance Like nutrition, its not about abstinenceits about quality. Empathy, play, and presence are antidotes to digital stress