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Standard reference range for serum magnesium: 1.7 to 2.2 milligrams per deciliter (mg/dL) Serum magnesium 27 percent: Functional deficiency What to consider if your results are out of range: If you're low in magnesium, prioritize intake of magnesium-rich foods such as dark greens (spinach, swiss chard), nuts (cashews, almonds), seeds (pumpkin, chia), legumes (black beans, edamame, lima beans), certain whole grains (quinoa), and dark chocolate (75 to 80 percent cocoa)

IBD or inflammatory bowel disease is a chronic condition that can affect your pup's gastrointestinal tract (GI tract) including the stomach and intestines

They play a big role in fighting or preventing vitamin B12 deficiency

The Future of Weight Management The old model of weight loss focused heavily on deprivation

Scientific Relevance and Research Applications