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L-Carnitine is required for mitochondrial -oxidation of long-chain fatty acids for energy production (1)

Its also worth remembering that L-carnitine injections arent FDA-approved for weight loss, so many potential side effects arent fully studied or listed

In contrast, in patients with congenital hypothyroidism in areas without iodine deficiency treated with 20-60 ug selenomethionine for 3 months (68), Se supplementation was found to reduce serum thyroglobulin

This enhanced bioavailability translates to more consistent neurotransmitter support, particularly during periods of acute stress when catecholamine depletion occurs rapidly

L-carnitine is best absorbed when not taken with fibre-rich food, as fibre can interfere with its absorption