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Disclaimer: This article is educational only and is not medical advice

Never use any liquid not specifically intended for injection

This information can usually be found on the manufacturers website and/or the product packaging, but if you dont see mention of third-party testing in either of those spots, you can also usually email the company to ask

If you would like to know more about this topic and the physical benefits you can derive from cold exposure, whether for performance or general health, you can find below a list of sources that you can use to further your knowledge

Monitoring vital signs, fluid balance, and electrolyte levels helps identify dehydration, electrolyte imbalances, and prevents complications such as fluid overload or cardiac dysrhythmias