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PloS One (2017) 12:e0186993

It consists of three amino acidsglycine, cysteine, and glutamic acid and offers a range of health benefits such as liver detoxification, improved immune system function, and powerful antioxidant defense

Curr Opin Neurobiol 16(6):710715

When deficiency is suspected based on clinical features (fatigue, paraesthesia, cognitive changes) or risk factors (vegan diet, gastric surgery, certain medications), serum B12 measurement guides appropriate intervention

While these atoms serve some beneficial purposes, a free radical imbalance can cause a condition called oxidative stress, resulting in the degradation of proteins, fats, carbohydrates, and DNA