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J Neurol Sci 1974

The amounts of animal products are lower than our current diet: milk equivalents = 250g per day (1 glass of milk OR 2 slices of cheese per day) beef, lamb, and pork = 14g per day (1 hamburger per week) chicken and other poultry = 29g per day (1 chicken filet per week) eggs = 13g per day (1-2 eggs per week) fish = 28g per day (1-2 times fish per week) So if you eat these sustainable amounts, do you still get enough B12

A multicenter study in Italy reported non-statistically significant weight loss through 24 weeks among 132 individuals switching to a DOR-containing regimen from any other prior regimen [25]

Best Peptides for Tendon Repair Different peptides support different biological processes involved in tendon healing

Treatment Failure With Disease-Modifying Antirheumatic Drugs in Rheumatoid Arthritis Patients