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In the United States, because these products are marketed as dietary supplements, it is illegal for them to contain GH, which is a drug

[33, 34] The most well-known is vitamin D deficiency, which can cause bone and joint pain, as well as a host of other symptoms

1 Alcohol reduces vitamin B12 levels While there are a number of studies linking alcoholism to severe B vitamin deficiency, the Journal Nature published a study in 2004 that looked at the impact of moderate alcohol intake on B12 levels in post-menopausal women

Has many benefits, including: Bone Health: Vitamin D3 is essential for maintaining strong bones by helping the body absorb calcium and phosphorus

Preventing vitamin B12 deficiency is easier than treating it