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Many PD patients also consume high-protein diets (to avoid losing muscle), which can shift the microbiome toward more proteolytic species (increasing potentially harmful metabolites like p-cresol and phenols) [173]

A study conducted by Heidi et al

Maintain a Balanced Diet: Include Vitamin B-rich foods like whole grains, eggs, dairy, and green leafy vegetables

But it's not all positive stories, for every person who it has healed, someone else runs nearly the same protocol, feels nothing, and decides the whole thing is a scam

(Stress can cause grey hair by depleting the melanocyte stem cells responsible for hair pigment.) However, once hair has gone grey, its not possible to reverse it