how to inject b12 shot at home give yourself a How to give yourself a

Proper preparation is the best way to prevent infection and ensure the process is as stress-free as possible

While theres not a ton of medical research on this, some studies show that bromelain or Arnica is useful after an injection

In the UK, patients get four shots a year

Further, NICE and the BNF says that if there are neurological symptoms present, then every other day injections are the recommended treatment, so all the points you make about B12 being stored and sufficient are not really relevant

There are several factors that lactating mothers should be aware of before deciding if postnatal supplements are right for them