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Dehydration makes nausea significantly worse For diarrhea: Increase fiber intake gradually, not suddenly Stay hydrated with electrolyte solutions, not just plain water Avoid sugar alcohols and artificial sweeteners, which can worsen GI symptoms For constipation: Increase water intake to at least 2-3 liters daily Add magnesium citrate if needed (a gentle, effective option) Include high-fiber vegetables and fruits in your diet When to slow the escalation If you experience side effects that significantly impact your daily function, extend the current dose phase by 2-4 additional weeks before escalating

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That said, some companies skirt the law by labeling BPC157 as a research chemical not for human use. While technically not illegal to possess in this form, it's a legal gray areaand the FDA has already sent warning letters to vendors marketing it for recovery or performance purposes

Adequate protein intake provides amino acids necessary for collagen synthesis

Adjustments to either medications dosage may be necessary to optimize outcomes