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John's wort for symptom-specific climacteric treatment--results of a large-scale, controlled, observational study

10.3390/ijms23073779 103 WangM.LiS.WangY.ChengH.SuJ.LiQ

You might hear about different kinds of B12 used in injections

[46] [48] Pathophysiology [edit] Although the healthy body stores three to five years' worth of B 12 in the liver, the usually undetected autoimmune activity in one's gut over a prolonged period of time leads to B 12 depletion and the resulting anemia

Even the recommended dose of 4 g/day for two weeks can elevate liver enzymes like ALT to three times the normal limit in about one-third of patients 59