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Thoughts on Getting Enough Vitamin B12 on a Vegetarian Diet Genes Mentioned Contents There arent a lot of things the nutrition world agrees on, but this may be one of them: vegetarians, and especially vegans, have a tough time getting enough Vitamin B12

A standard multivitamin may be all that is needed to correct a mild vitamin B12 deficiency

Maintenance phase: Once your levels are healthy and symptoms improve, we move to a maintenance schedule, which might be a monthly shot or a return to high-dose oral supplements if your absorption allows

reported no serious side effects relating to the recall as of July 13 The Food and Drug Administration (FDA) has announced Innoveix Pharmaceuticals' voluntary recall of two medications over product sterility concerns

Conclusion Vitamin B12 injections are key for treating deficiency