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Parents and caregivers who don't have the luxury of taking sick days

Foods that are rich in iron include red meats, liver, egg yolk, salmon, tuna and oysters (iron in these foods are in the form of hemoglobin and myoglobin, referred to as heme-iron)

Homocysteine Nutrients supplies bioactive forms of four essential B vitamins along with betaine (trimethylglycine or TMG)

Gasmi, A., Nasreen, A., et al

10.1016/j.euroneuro.2015.12.031 Summary Keywords diet, depression, gut microbiota, nutrients, brain-gut axis Citation Qiao Y, Rong L, Chen H, Guo J, Li G, Wang Q, Bi H, Wei L and Gao T (2025) Gut microbiota, nutrients, and depression