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People age 50 or older People who eat a vegetarian or vegan diet Infants who are born to vegan mothers and exclusively breastfed People suffering from diseases that affect digestion, such as celiac and Crohns disease People who have had gastrointestinal surgery People who are malnutrition People who are chronic alcoholics Side Effects of Vitamin B12 Deficiency Side Effects of Vitamin B12 Deficiency include: Fatigue and low energy: Due to its role in energy metabolism and red blood cell formation, low B12 levels can lead to persistent fatigue and reduced endurance

Reported Research Benefits Used in preclinical research focused on obesity, metabolic syndrome, diabetes, aging-related metabolic decline, fat mass reduction, and muscle preservation during caloric deficit

B12 B12 Shots Benefits When you swallow a B12 supplement, its hard to know how much of the nutrient you actually absorb, says Foxx

Some individuals may experience mild pain at the injection site, and in rare cases, allergic reactions might occur

1 grams -- DF-PE9010