dr gundry l carnitine Understanding the Impact of Fructose on Your Health Dr. Steven Gundry's Gundry MD

A comparative study between African Americans and rural South Africans demonstrated that compared to a diet high in animal protein and fat, a high-fiber, low-fat diet significantly increases butyrate production, inhibits SBAs synthesis (such as DCA), and reduces inflammation and hyperplasia of the colon mucosa, which is associated with the prevention of CRC (O'Keefe et al., 2015)

Study inclusion consisted of meta-analyses of randomized controlled trials (RCTs), with subjects aged 18 years or older, using L-carnitine as the intervention, with a control or placebo group, a duration of follow-up of 2 weeks, and outcomes including lipid profiles and changes in TG, HDL-C, LDL-C, and TC

10.1073/pnas.1316569111

It improves fat metabolism by transporting long-chain fatty acids into cells where they are burned for energy

1h,i) and sensitized MYC-driven cells to DNA-damaging agents, which was rescued by supplementation of KG (Extended Data Fig