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Supplementing early in the day helps "refill the tank" before you head out into the world

It has been said that it may take up to 10 years and numerous doctor visits before someone is adequately diagnosed and treated by a knowledgeable physician-or the patient figures it out for themselves

American Journal of Perinatology, 1 (1), 6469

When it comes to vitamin B12, there are several issues with plant-derived foods that do not allow them to be a significant source of vitamin B12