compare n acetylcysteine to acetyl l carnitine Neuroprotective Effects of N-Acetyl-Cysteine and Acetyl-L-Carnitine after Spinal Cord Injury in Adult Rats Acetyl (N) L Acetyl L-Carnitine vs L-Carnitine: 4

Di Cesare Mannelli L, Pacini A, Bonaccini L, Zanardelli M, Mello T, Ghelardini C

M.SonE.KimS

doi: 10.1016/j.freeradbiomed.2019.06.024 135 UverskyVNLiJFinkAL

This supports more efficient fat oxidation during sustained aerobic efforts, helps spare glycogen at submaximal intensities, and supports the cellular energy production that drives both training output and recovery

Because what I did in designing the protocol, and you understand, it took me 10 years to figure this out, I reversed the anemia and stopped it from getting bad by using over 300mg of folic acid, 200mg of folinic acid, leucovorin and 120mg of L methylfolate, which I use Zaquil XR from Zymogen