how often do u get b12 injections Benefits of Vitamin at Gruene House Med Spa How Often Can You Get

It provides targeted support without interfering with other medications, so it can be used either alone or alongside your existing treatment plan

If you already feel depleted, hormonal fluctuations can make it worse

As such, we may struggle to absorb the vitamin B12 from food

Some factors associated with low intrinsic factor include: Being over 60 Northern European or Scandinavian ancestry A family history of intrinsic factor issues Autoimmune conditions such as Type 1 diabetes Surgeries where part of the stomach has been removed Other factors that may affect intrinsic factor or overall B12 absorption include: Stomach lining inflammation Conditions affecting the small intestine Long-term use of antacids Disruption of gut flora Certain gastrointestinal infections If any of the above apply, holding B12 sublingually for 30 seconds before swallowing may be helpful

Stefani (she/her) is a registered dietitian, a NASM-certified personal trainer and the director of the Good Housekeeping Institute Nutrition and Fitness Lab, where she oversees all nutrition and fitness-related content, testing and evaluation