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If you would prefer to start out with sublingual forms and oral B12 then I recommend this supplement

Less common symptoms include headaches, a thumping heart (palpitations), altered taste, loss of appetite, pale appearance, sore mouth or tongue and ringing in the ears (tinnitus)

Low energy, slow metabolism, brain fog, and stubborn weight gain can sometimes be connected to vitamin deficiencies or poor nutrient absorption

Vitamin B12 plays a key role in energy production, brain function, and red blood cell support

Because fast-acting B12 injections bypass the stomach, they are the most effective way to treat this condition