b12 injection palpitations 9 Signs You Need More Vitamin for Better Health What Causes B12 Side Effects?

Lab Findings: Vitamin D: 21 ng/mL (deficient) Vitamin B12: 198 pg/mL (deficient) Thyroid levels: Normal Treatment Plan: We implemented high-dose oral Vitamin D supplementation (under physician supervision), B12 injections for 10 weeks, and introduced microneedling sessions with growth serum every 3 weeks

Upset stomach and urinary problems due to the strain these injections place on the kidneys

While the thigh is a common area for intramuscular injections, you can also inject subcutaneously if you have enough fat there

Read on to learn more about vitamin B12 food sources, including vegan and vegetarian options

Most research suggests that B12 supplementation is only beneficial for mental health when there is a true deficiency