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10.1016/j.neurobiolaging.2016.08.019 [DOI] [PubMed] [Google Scholar] Cekanaviciute E., Yoo B

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How much of these foods is it safe to eat The reference range for Very Low to Very High Oxalate Content in foods is as follows: Very Low: about 0-1 mg Low: about 1.1-5 mg Medium: about 5.1-15 mg High and Very High: about 15.1 and above If I dont list the amount of a certain food that its safe to eat, thats because a normal single serving or more is acceptable for that food item