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Most users start noticing improved energy and endurance within two to four weeks of consistent use

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We also recommend a balanced diet full of fruit and vegetables, particularly sulfur-rich foods such as broccoli, kale, mushrooms, egg, meat, fish, garlic, and onions

Repeat several times a day until redness and swelling start to subside

Bernardes de Jesus B, Vera E, Schneeberger K, Tejera AM, Ayuso E, Bosch F, Blasco MA (2012) Telomerase gene therapy in adult and old mice delays aging and increases longevity without increasing cancer