l-carnitine tartrate sigma Nutricost Capsules no fish L-Carnitine L-Tartrate | CAS#:36687-82-8 |

Improved energy efficiency within the anaerobic zone thanks to an additional source of fats

Atherton, Daniel R

Accumulating evidence suggested that facilitating fatty acid oxidation with free L-carnitine (-hydroxy--N-trimethylaminobutyric acid) contributes to energy production [5]

Carnitine thus plays a central role in the metabolism of fatty acids and energy by regulating the mitochondrial ratio of free CoA to acyl-CoA

In general, the 3.0 and 4.5 g/d groups exhibited dramatically greater rates of DEC compared with baseline while the 1.5 g/d dosage resulted in greater resistance to fatigue on sprints 1 and 2 with more modest changes in DEC with sprints 3 -5