l carnitine me Metagenics L-Carnitine 30 Capsules Each vegetarian capsule contains 500mg of L L-Carnitine 2175mg per serving |

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Jaeschke, Toxicology Letters, 2003 Acetaminophen metabolism and toxicity , C

I don't see how you are getting that only 5mcg is lost daily: if you have injected say 1000 mcg of B12, most of it is peed out within a few days

doi: 10.1093/aob/mcv090 231 WatanabeT.JansenS.OsakiM