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However, persistent pale clay-coloured stools, black tarry stools, blood in stools, or colour changes accompanied by jaundice, severe pain, or unexplained weight loss require medical assessment

Whilst palpitations during a calorie deficit are often benign and self-limiting, they should not be dismissed without proper assessment, particularly if they are frequent, prolonged, or accompanied by other symptoms

Frequently Asked Questions How long does it take to feel the effects of B12 injections

Most clients benefit from weekly or biweekly treatments, depending on their goals and how they feel

[12] Very high cumulative exposure over months may encourage calcium deposition in soft tissues such as the renal parenchyma or coronary arteries, an outcome implicated in observational studies linking supra-physiological 25-hydroxyvitamin D levels with vascular calcification and heightened fracture risk in frail elders