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As the Prohibited List is reviewed and updated annually, it is important that athletes and athlete support personnel are aware of the important updates each year. More information is available from Sport Ireland at (01) 860 8800 or Watch out for the combined January/February 2024 edition of MIMS Ireland which will be updated to reflect the WADA 2024 Prohibited List including Prescribers Guide and product monographs.

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Pre-Workout : Take one serving of International Protein L-Carnitine 3200mg (as directed on the label) 30 minutes before exercise to maximize fat-burning and energy levels

Take Transparent Labs Post-Workout within 3060 minutes after finishing your workout

With 3000mg of pure L-Carnitine per serving, this fast-absorbing liquid helps transport fat into the muscles to be burned as fuel enhancing endurance, promoting lean muscle mass, and supporting weight loss