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It also helps to regularly repair your DNA (which helps to prevent cancer), controls homocysteine (a dangerous compound that can damage blood vessels and lead to cardiovascular disease), and is involved in the production of neurotransmitters and the control of inflammation

World Alzheimer Report 2019: Attitudes to dementia

The nutrition can be provided by amino acids acquired in the diet or synthesized by the host for the gut microbiota for protein production

People with Digestive Issues: Conditions like Crohns disease, celiac disease, or irritable bowel syndrome can interfere with B12 absorption, making injections a more effective method of getting the nutrient

doi: 10.1126/SCIENCE.AAR3318 239 ThomasC.GioielloA.NoriegaL.StrehleA.OuryJ.RizzoG.et al (2009)