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Movement: Moderate exercise can stimulate the body to produce more of its own antioxidants, though it is important not to over-train, as excessive physical stress can temporarily deplete GSH

Biol Trace Elem Res 143:17581776

Inorganic nanoparticles Inorganic nanoparticles, a delivery system with superior stability and excellent physicochemical properties, are among the most commonly used delivery systems at the current stage of research on dietary polyphenol delivery to alleviate radiation-induced inflammation

Kokudo T, Suzuki Y, Yoshimatsu Y, Yamazaki T, Watabe T, Miyazono K

Huang T, Zhang K, Sun L, Xue X, Zhang C, Shu Z, Mu N, Gu J, Zhang W, Wang Y, Zhang Y, Zhang W