ORC5 - Color Grip Plate Dark Blue 5lb bodysolid 2”x3” 11 Gauge Steel Frame

2”x3” 11 Gauge Steel Frame

Users can comfortably lie on their backs and lift the load directly above their hips

seated biceps curls

Increased Range of Motion: Sissy squats offer a deeper range of motion than traditional squats

Three-position

ORC5 - Color Grip Plate Dark Blue 5lb bodysolid 2”x3” 11 Gauge Steel FrameFeatures Designed using state of the art technology, Body Solid Rubber Grip Olympic Plates surpasses all others in quality, accuracy, reliability and price. Quad grip design guarantees safer and easier performance than any other plate on the market. Encased in durable, heavy duty rubber to prevent scuffing or damage to equipment, walls or floors. Impact resistant, these Olympic Plates will not split, crack or peel. They are also impervious to rusting,